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Stratford Pilates Centre in Warwickshire led by a REPs Level 4 Specialist Instructor and Master Pilates Matwork Teacher Lauren Bannister
in association with the leading Pilates Training Provider in Europe
The Body Control Pilates Association

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Beginner to Advanced Group MATWORK CLASSES, Back4Good® classes
and / or personalized instruction in our FULLY EQUIPPED PILATES STUDIO

At Stratford Pilates Centre®, established in 2000, we offer Pilates, a controlled and specific form of exercise that targets muscles with precision, giving you a leaner, stronger, more flexible body and a calmer, more relaxed mind. It improves posture and restores natural movement patterns.

At Stratford Pilates Centre, we pride ourselves on being THE Centre of Excellence in Warwickshire, using only fully qualified and professional REPs Level 3 Pilates Teachers. Our teachers are qualified with the Body Control Pilates Association and are required to continue with their professional development every year, ensuring the best possible instruction for our clients.

Stratford Pilates Centre offers:

Pilates Mat classes, beginner through to advanced / classical Pilates.
Back4Good® classes for those needing specialist care for low back pain.
Equipment sessions in our fully equipped studio.
Individual one on one Mat sessions tailored to individual needs.

All classes are held at Movers and Shapers,
10 Union Street, Stratford town centre.

Stratford Pilates Centre also offers a full nutritional package to complement Pilates, please visit our 'Nutrition' page. Discounts available when booking both a Pilates course with a Nutritional appointment.

Teacher Training Opportunities
Should Pilates interest you as a career, we strongly suggest you take care to train with a reputable and established training provider. Not all "Level 3" Pilates courses now offered by colleges or smaller lesser known studios are recognized by the Register of Exercise Professionals. It is therefore essential to check that your choice is a recognized training provider of REPs (a listing is on their website). The Body Control Pilates Association® is the largest professional body for Pilates teachers in Europe with an excellent reputation for producing the highest quality instructors. They offer not only THE Level 3 (REPs) Pilates Teacher accredited Matwork course, but are also one of the few organizations to offer the Level 4 Specialist Instructor qualification. Prior to your initial course you are asked to attend classes run by a Body Control Teacher. After your Level 3 course, you are required to complete approximately 50 hours with recognised supervising teachers before qualifying as a Pilates Teacher.
Lauren Bannister, of Stratford Pilates Centre is the only supervising teacher for the Body Control Pilates Association in Warwickshire.

Stratford Pilates Centre is a registered business name owned by Lauren Bannister.
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