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The Equipment Studio
The Pilates Equipment Studio is available for private tuition and/or studio sessions. The
Studio contains a variety of specialist Pilates equipment and offers
personal supervision and tuition by our fully qualified Pilates Instructors in an exclusive and unique setting.
The Reformer and the Cadillac
The Classical Reformer and the Cadillac are a cutting edge pieces of equipment used in
Pilates exercise. They were invented by Joseph Pilates to perform his
exercises correctly, increasing spinal flexibility, enhancing range of
movement, toning abdominal and back muscles and improving posture. They operate with a spring
resistance system and are key pieces of equipment in injury rehabilitation.
 The Pilates Equipment
Full instruction is given in the use of Pilates
Equipment such as the Reformer and/or the Cadillac, Wunda Chair, High Chair and Ladder Barrel. At the Studio, training on these pieces of equipment is combined with Pilates matwork exercises and the use of various pieces of small equipment such as the Stability balls, Barrels, Wobbleboards, Overballs, Foam Rollers, Slope Station, Toning Circle. Pilates Programmes
New clients are required to attend at least one private assessment, so
that a programme of exercises can be tailored to suit your needs. All
studio sessions are one hour long, by appointment only. Comfortable
clothing is necessary for moving and bringing a towel and clean socks
is important for all sessions. Jewellery should be removed and long
hair tied back.
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