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Stratford Pilates Centre in Warwickshire is
led by REPs Level 4 Specialist Exercise Instructor and
Master Pilates Matwork Teacher, Lauren Bannister
in association with the leading Pilates Training Provider in Europe
The Body Control Pilates Association

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Previously at Movers and Shapers,

STRATFORD PILATES CENTRE is now running Matwork Classes at an exciting new venue CROFT HOUSE,
a beautiful custom-built studio with free parking and stunning rural views

Beginner, Intermediate and Advanced Group MATWORK CLASSES

Back4Good® Classes dealing with LOW BACK PAIN

Personalized mat and equipment tuition in our custom built PILATES STUDIO

At Stratford Pilates Centre®, established in 2000, we offer Pilates, a controlled and specific form of exercise that targets muscles with precision, giving you a leaner, stronger, more flexible body and a calmer, more relaxed mind. It improves posture and restores natural movement patterns.

At Stratford Pilates Centre,
we pride ourselves on being
"THE Centre of Excellence" in Warwickshire,
using only fully trained, qualified and professional
REPs Level 3 and Level 4
Body Control Pilates Association Teachers

Stratford Pilates Centre offers:

Pilates mat classes: beginner, intermediate and advanced / classical Pilates
Back4Good® classes for those needing specialist care for low back pain
Individual one on one private mat sessions tailored to individual needs
Equipment sessions in our fully equipped Pilates studio
Only fully qualified and experienced Level 3 Body Control Pilates Teachers
Nutritional advice available from our qualified Nutritionist
Information on our linked Therapists - see "about us"
Pilates small equipment sales

Stratford Pilates Centre
16 Limes Avenue
Stratford-upon-Avon
Warwickshire
CV37 9BQ

BEGINNER WORKSHOPS
When beginner classes are not in session, personalized Workshops can be booked for a 2 hour introduction to the principles of Pilates. Please see the Stratford Pilates Centre timetable for details.

Stratford Pilates Centre is a registered business name owned by Lauren Bannister.
National Business Register plc.

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