Joseph Pilates
Stratford Pilates Centre in Warwickshire is
led by REPs Level 4 Specialist Exercise Instructor and
Master Pilates Matwork Teacher, Lauren Bannister

in association with the leading Pilates Training Provider in Europe
The Body Control Pilates Association

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Logo Back4Good
   

Previously at Movers and Shapers,
STRATFORD PILATES CENTRE is now running Matwork Classes at an exciting new venue CROFT HOUSE,
a beautiful custom-built studio with free parking and stunning rural views


Beginner, Intermediate and Advanced Group MATWORK CLASSES
Back4Good® Classes dealing with LOW BACK PAIN
Personalized mat and equipment tuition in our custom built PILATES STUDIO


At Stratford Pilates Centre®, established in 2000, we offer Pilates, a controlled and specific form of exercise that targets muscles with precision, giving you a leaner, stronger, more flexible body and a calmer, more relaxed mind. It improves posture and restores natural movement patterns.
   
classes

At Stratford Pilates Centre,
we pride ourselves on being
"THE Centre of Excellence" in Warwickshire,

using only fully trained, qualified and professional 
REPs Level 3 and Level 4
Body Control Pilates Association Teachers




Stratford Pilates Centre
offers:
  • Pilates mat classes: beginner, intermediate and advanced / classical Pilates
  • Back4Good® classes for those needing specialist care for low back pain
  • Individual one on one private mat sessions tailored to individual needs
  • Equipment sessions in our fully equipped Pilates studio
  • Only fully qualified and experienced Level 3 Body Control Pilates Teachers
  • Nutritional advice available from our qualified Nutritionist
  • Information on our linked Therapists - see "about us"
  • Pilates small equipment sales

Stratford Pilates Centre 
16 Limes Avenue
Stratford-upon-Avon
Warwickshire
CV37 9BQ





BEGINNER WORKSHOPS
When beginner classes are not in session, personalized Workshops can be booked for a 2 hour introduction to the principles of Pilates. Please see the Stratford
Pilates Centre timetable for details

Stratford Pilates Centre is a registered business name owned by Lauren Bannister.
National Business Register plc.

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www.arrowsmithmarketing.co.uk